WOMEN'S BOXING

Boxing is a sport with high demands on complete fitness, training is geared to obtain optimum cardio-vascular fitness, as well as strength and agility, among others.

Beginners soon notice a drastic reduction of body fat, and improved muscle tone from head to toe, more strength, stamina and energy, and an overall feeling of well-being, and lowered stress levels.

Beginners are always welcome!

ADDRESS 
630 Sherbrooke W. , #S-101
Downtown Montreal

Private classes also available
For more info.: 514.713.8099