Class Schedule
Visits and Registration are by appointment only
please call 514 713 8099
All Martial Arts Classes are taught by a CERTIFIED MARTIAL ARTS INSTRUCTOR

CLASS	SCHEDULE	FEES
WOMEN'S KICKBOXING Beginners	Monday 8pm Wednes. 8pm Friday 7:00pm	unlimited 200/3 mon 375/6 mon 599/1 year
REQUIRED EQUIPMENT:	Boxing gloves, hand wraps, & club t-shirt	only 69
WOMEN'S KICKBOXING Intermediate	Monday 6:45pm Wednes. 6:45pm Friday 7:00pm	200/3 mon 375/6 mon 599/1 year
KUNG FU - MIXED	Tues: 6:45 pm Thurs: 6:45 pm Satur.: 2:30pm	235/3mon 825/1 year
CHEN TAI CHI & CHI KUNG - MIXED	Satur.: 1:00 pm	150/3mon 500/1 year
ABS & GLUTES CIRCUIT	M:7am, 8am T:12pm, 1pm	199/3 mon 375/6 mon 599/1 year	44/mon annual
ZUMBA	Monday 5:45pm Wednes 5:45pm (starts feb 22) Friday 6:00pm Friday 8:00pm Saturd 9:15am Saturd 10:15am	15$/class or 225/3 mon 375/6 mon 599/1 year	44/mon annual
ZUMBA CIRCUIT with toning equipment 30 minute circuit	Monday 7:15am Wednes 7:15am	15$/class 225/3 mon 375/6 mon 599/1 year	44/mon annual
BOOTCAMP CIRCUIT	Friday: 4:30pm Friday: 5:00pm	199/3 mon 375/6 mon 599/1 year	44/mon annual membership
CARDIO TONE CIRCUIT	Wednesday.: 12:00pm, 1:00pm, Monday: 4:30pm, 5:00pm	199/3 mon 375/6 mon 599/1 year	44/mon annual membership
POWER YOGA CIRCUIT	Tues.: 5pm	199/3 mon 375/6 mon 599/1 year	44/mon annual membership

REGISTRATION is by appointment only or by phone:
Please call 514 713 8099

Registration for the classes is on an on going basis. New members may join any time of the year.

**Uniform:
Kung Fu students are required to wear the school kung fu uniform.
Kickboxing students are required to wear club t-shirt and black pants to the classes. Boxing Gloves and hand wraps are required for training Kickboxing. They may be purchased at the school.

All evaluations for intermediate kickboxing are 25$ payable upon booking.

BEGINNERS ARE WELCOME
Our classes are open to beginners, even if you have no martial arts background.